Do you know what the first feature is that people notice about you when you meet them for the first time? You might have guessed it right! It is your smile that we are talking about. If you want to create a great first impression, you might want to focus on establishing a healthy smile and healthy teeth.
Here is what you can do about it.
Get Dental Implants If You Have Broken or Missing Teeth
If you have missing or broken teeth, the best thing you can do is to get dental implants, as they can help stabilize the surrounding teeth and save them from shifting or getting loose. However, the thing about a beautiful smile is that missing teeth can affect the beauty of your smile and also make you incredibly self-conscious, which can affect your confidence level. On that note, the best thing you can do is to visit a dentist and get dental implants to fix your teeth and restore your beautiful smile.
Floss Every Day before Going to Bed
To maintain a beautiful smile, you should floss your teeth every day. Make sure to floss your teeth the right way by removing plaque and stuck food from between and under your teeth. By flossing your teeth, you will not only be beautiful to look at, but you can also prevent tooth decay. You can also prevent gingivitis with regular flossing.
The thing about oral hygiene is that many people brush their teeth twice a day, but they don’t pay much attention to flossing their teeth, which can damage the teeth due to the buildup of tartar. The buildup of tartar can get worse to the point of causing tooth loss and bone destruction.
Bid Farewell to Smoking Tobacco
Smoking tobacco comes with many disadvantages, as smoking can affect your health and also your teeth. If your teeth are stained or damaged, you won’t have a beautiful smile. You should know that the smoke of cigarettes is so damaging that the enamel of your teeth will deeply soak it, which can lead to many health issues, such as gum-related issues, receding gums, and the development of large pockets around your teeth. What this does for your teeth is that your teeth appear longer with dark spaces between them.
The best thing you can do to establish a beautiful smile is to let go of smoking altogether. You will be doing a great favor to your teeth and your lungs, too.
Drink Less Coffee and Tea
Now, you don’t necessarily have to skip your coffee or tea altogether; however, you certainly want to decrease the amount of your intake. Also, avoid drinking coffee first thing in the morning on an empty stomach. The best thing that you can do is to drink a glass of water first. By doing so, you will stay hydrated and also prevent your teeth from getting stained with coffee and tea marks.
Apart from coffee and tea, wine is well-known for its teeth-staining characteristics. On that note, if the damage has been done already and your teeth have gotten yellow or brown, the best thing to do is to visit a cosmetic dentist for teeth whitening.